Mindfulness and Meditation Sessions @ Aberdeen Wellbeing Centre, Aberdeen [from 4 to 25 October]

Mindfulness and Meditation Sessions


106
4 - 25
October
18:00 - 19:00

 Facebook event page
Aberdeen Wellbeing Centre
13 McCombies Court (opp side door of M&S),, AB10 1AW Aberdeen
Mindfulness and Meditation Sessions will help you intergrate mindfulness into your life as well as practice meditation each week during our sessions.

Each week we will look through different angles of understanding of mindful living and will learn about different types of meditation to help you absorb the mindfulness for your everyday life as well as find the meditation method that may suits you best.

For those who are familiar with mindfulness and/or meditation, this is an opportunity to practice it weekly and enjoy the collective energy of peace and calm that would be created during the session.

You can book yourself for 4 lessons throughout this period or 8 weeks. Drop in is allowed, however we recommend to take at least a few classes to get a feel for meditation and mindfulness practice, as it takes time to adopt to a routine.
Period: from 04th of October till 25th of October
Days & Times: Thursdays, 6pm
Location: Aberdeen Wellbeing Center

Sessions will be taking place at Aberdeen Wellbeing Center, every Thursday at 6pm. Please note that duration of one session may vary from 40 to 60mins. Also please make sure to come 5-10min before the start of the session for everyone's convenience.

Blankets, mats and pillows are provided. However feel free to bring your own, if you'd prefer so.

Fee for a session — £7;
Block of 4 sessions — £25

Drop in session is paid at the class. Make sure you've got cash with you, as there is no card reader available for payment
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.
50
To event organizer

Information about this event was found on Facebook and automatically published unchanged through its API.

If you are an organizer of this event, you have the following possibilities:

Right now you can synchronize the information on the web-site with the information on the Facebook page (facebook.com/events/269344723873419/).

Do not want your event to be published on our website? Write us about this and we will remove it as soon as possible.

Still have questions? Any proposals?
Please, use the feedback form.

Upcoming events @ Aberdeen Wellbeing Centre:

Christmas Wreath Making Workshop_AWC
Christmas Wreath Making Workshop_AWC
Aberdeen Wellbeing Centre

The most anticipated events in Aberdeen :

Carols in the park
Carols in the park
Winter Gardens. Duthie Park
Friends of Hazlehead Winter Wonderland
Friends of Hazlehead Winter Wonderland
Hazlehead Park
What's Love Got To Do With It? - Aberdeen
What's Love Got To Do With It? - Aberdeen
Music Hall Aberdeen
TEXAS
TEXAS
Music Hall Aberdeen
Believe - The Cher Songbook - Aberdeen
Believe - The Cher Songbook - Aberdeen
Tivoli Theatre, Aberdeen
Camelphat presents Blow! Unit 51 Aberdeen
Camelphat presents Blow! Unit 51 Aberdeen
Unit 51 Aberdeen
Let It Bleed presents 2manydjs - Music Hall, Aberdeen
Let It Bleed presents 2manydjs - Music Hall, Aberdeen
Music Hall Aberdeen
Aberdeen v Celtic
Aberdeen v Celtic
Pittodrie Stadium
NMTS presents Mall Grab・Looking For Trouble
NMTS presents Mall Grab・Looking For Trouble
Unit 51 Aberdeen
Freddie’s Outrageous Radio GaGa : Club Tour - Aberdeen
Freddie’s Outrageous Radio GaGa : Club Tour - Aberdeen
Unit 51 Aberdeen
The most popular events in your news feed!