Stretching for the hills — with Armstrong Physiotherapy
Join us for a guided walk up Bennachie to take in the evening sunset. Led by Garry from Hillgoers, a qualified Mountain Leader that will look after your safety on the hill and also point out interesting features as we go, including providing some night navigation tips on the way down.
In association with Anna Armstrong from Armstrong Physiotherapy who will provide practical advice on how to look after your body before, during and after the walk.
Limited spaces available for this great opportunity. Kit advice will be provided before the event.
Expected duration 3-4hours depending on weather. Depart Bennachie visitor centre at 6:30pm.